Project energise

Today project energise came in to talk to us about sugar in your drinks. We found out that ribena was 5% blackcurant and that e2 had 20 teaspoons of sugar,Abby (who talked to us) was our teacher for this period of time and was teaching us what drinks were good,okay andbad for you. As you can probably see in this picture that water and milk are good all time drinks as water has no sugar and milk is high in calcium which keeps your bones strong. In the sometimes drinks there was flavoured water,chocolate milk and fruit juice are a sometimes drinks because flavoured water is pretty much water but has artificial flavouring and 4 teaspoons of sugar,the chocolate milk is again high in calcium but because of chocolate it has sugar and finally the just juice it is better then both flavoured water and the chocolate milk because it is 80 % juice but because every bit of fruit has sugar that means the drink has sugar which makes the tiniest bit worse. Finally the occasionally drinks which were Mother,coca-cola(in a bottle),coca-cola(in a can),powerade,Ribena ,diet coke,coke zero and e2.

By Chloe Jackson and Rhys Kleuskens.